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Tonight, I’m having a little trouble disconnecting from work. The anxiety is light but lingering… definitely self-inflicted. I made the...

What’s the most times you’ve sneezed in a day? Serious question. According to Google, “the average person sneezes between 1 and 4 times...

Later this week, I’m playing in a golf outing with a theme. Yes, a theme, and you know I live for a good one. The theme is “High School...

I think one of the best things you can know about yourself is your flaws. That way, if someone calls you out, you’re not offended... you...

You know the saying, "When it rains, it pours"? In our case, it was more like, "When the fridge water line breaks, it floods your entire...

Wow - what a weekend! My family just hosted our reunion over the holiday weekend, and all I can say is: my family is EXTRA .  And I say...

You might’ve noticed that the “Badass Affirmations” cards have disappeared from the blogs... That’s because, honestly, a lot of them...

So, if you know me, you know I’m the youngest of three. If you don’t  know me… surprise! I’m the baby of the family - which means I was...

(Spoiler: it’s a phone call.) Okay, there’s no affirmation card today. Just vibes. And by vibes, I mean: I. Am. Over. It. If you’ve ever...

Card of the Day: “I am constantly evolving and growing into my best self. It’s me vs. me.” Whew. That one hits harder than my boxing...

Card of the Day: “My life is meant to be good. Why else are we here on Earth if not to live well?” And honestly? Yeah. I’m claiming that....

Card of the Day: “I prioritize my well-being and authenticity, valuing my needs alongside others.” Let’s get real: saying no, setting...

Card of the Day: "I am a badass magician turning sh*t into gold." Okay, real talk... these affirmation cards can be a little much. Like,...

Card of the Day: "I can be a work in progress and help others at the same time." When I first got promoted to lead the marketing team, I...

Captain on Deck. A few months ago, one of my employees gifted me a box of affirmation cards with hot pink lettering that proudly...